Today is the second day that I've used the Bliss Go Pack as recommended (although I'm still only taking the one Bliss twice a day instead of two) and I really do feel like I have more energy. Yesterday afternoon, I did feel a little funny. Not jittery per se, but a little on edge. It may be because I also had a Dr. Pepper and you're really not supposed to have any caffeine with the pills, but old habits die hard.
Today, I had physical therapy for my knee, and I did more at therapy than I ever have. I actually walked without any assistance for the first time in four months. Of course, I don't attribute all of that to Bliss, but I do think it gave me more energy, which gave me the strength and courage to try. So I think that's a positive sign!
As to the sleeping, I am sleeping more deeply, I think. But I am still waking up pretty often. I am not as tired as I usually am, so I don't know if that's because I have more energy from the Bliss or because I'm sleeping better or both. I'm hoping the Opti will make me stay asleep longer during the night.
At this point, I'm starting to be impressed, but I'm not there yet. I did decide to go ahead and measure since I can't weigh. We'll see in a week if I have lost any inches (or fractions of inches!) For now, I will keep using the products and see how I feel.
Let me know in the comments if you have any questions!